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  <title><![CDATA[Sawyer's Martial Arts]]></title>
  <description><![CDATA[Sawyer's Martial Arts, located on rt 44 in Canton, teaches traditional Tang Soo Do and Self Defense to all age groups.]]></description>
  <link>http://www.sawyersmartialarts.com/</link>
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    <title><![CDATA[Grandmaster Aaron Banks passes]]></title>
    <link>http://www.sawyersmartialarts.com/blog/grandmaster-aaron-banks-passes.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/grandmaster-aaron-banks-passes.html</guid>
    <description><![CDATA[<p>It is with great sadness that we announce the passing of a dear friend of the Cheezic Tang Soo Do Federation. Grandmaster Aaron Banks, premier promoter of martial arts in the United States, has died at the age of 85.</p><p>He was best known for his annual event, "The Oriental World of Self-Defense", which the Cheezic Tang Soo Do Federation was planning to attend on June 1, 2013. If the event is still to be held, there is still a tentative plan on attending. Please let Grandmaster Cheezic know.</p><hr>]]></description>
    <pubDate>Fri, 10 May 2013 22:40:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Ms Goldfarb receives third Dan]]></title>
    <link>http://www.sawyersmartialarts.com/blog/goldfarb-receives-third.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/goldfarb-receives-third.html</guid>
    <description><![CDATA[<p>Grandmaster Cheezic conducted a Black Belt Graduation on April 26, 2013. Congratulations to the fifty two black belt candidates who graded. There were 32 new 1st Dans, 4 new 2nd Dans, and 16 new 3rd Dans welcomed into the Cheezic Tang Soo Do Federation inner circle. Amongst them was SMA student Jill Goldfarb.</p><p>Ms. Goldfarb performed exceptionally well. Her technique was crisp and her stances were solid. We are very proud to announce her as our newest Third Dan at Sawyer's Martial Arts! Be sure to congratulate her next time you see her.</p><p>Congratulations black belts!</p><p><a class="ceebox" href="http://www.sawyersmartialarts.com/images/blog/20130426_212705.jpg"><img src="http://www.sawyersmartialarts.com/images/blog/20130426_212705_thumbnail.jpg" style="border: none;" height="240" width="320" /></a> <a class="ceebox" href="http://www.sawyersmartialarts.com/images/blog/20130501_182011.jpg"><img src="http://www.sawyersmartialarts.com/images/blog/20130501_182011_thumbnail.jpg" style="border: none;" height="240" width="180" /></a></p><hr>]]></description>
    <pubDate>Wed, 01 May 2013 13:07:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[May Belt Test Announced!]]></title>
    <link>http://www.sawyersmartialarts.com/blog/belt-test-announced.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/belt-test-announced.html</guid>
    <description><![CDATA[<p>Attention students, parents, friends and family! Sawyer's Martial Arts has scheduled it's next gup belt test for May 23, 2013 at 6PM.</p><p>That means our students have less than a month to tighten up those moves, polish up those forms and get ready to test for their next belt level!</p><p>For more information on the test, please see our events page <a href="http://www.sawyersmartialarts.com/events.html?p5013_action=displayeventdetails&amp;p5013_eventid=71">here</a>.</p><hr>]]></description>
    <pubDate>Thu, 25 Apr 2013 22:01:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Third Federation challenge location change]]></title>
    <link>http://www.sawyersmartialarts.com/blog/third-federation-challenge-location.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/third-federation-challenge-location.html</guid>
    <description><![CDATA[<p><b>Attention students!<br /></b></p><p>There is a new location for the Cheezic Tang Soo Do Federation Challenge: Sparring &amp; Weapons.</p><p>The upcoming CTSD tournament competition will be held at the <a href="http://playatthewac.com/contact-us/" target="_blank">United Athletic Center of Waterbury </a>on Sunday, May 19, 2013.</p><p>The Center is a huge indoor sports facility with plenty of competition ring space, spectator and parking room.The Center is located at 28 Hamilton Park Road in Waterbury, CT. Directions can be found on the Center's website. We look forward to a great turnout from all Federation dojangs at this upcoming event.</p><p>The registration fee remains the same ($30 to compete, $5 for spectators). A registration form for this event is located online at <a target="_blank" href="http://www.cheezictsd.com/downloads.php">CheezicTSD.com</a>. You may print it out, complete it and bring it with you to the tournament or you may register onsite as usual. <span style="text-decoration: underline;">Registration begins at 8:30am, eliminations at 9:30am</span>.</p><hr>]]></description>
    <pubDate>Wed, 10 Apr 2013 14:05:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[January Newsletter]]></title>
    <link>http://www.sawyersmartialarts.com/blog/january-newsletter.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/january-newsletter.html</guid>
    <description><![CDATA[<div style="margin: 0px auto; padding: 0px; width: 600px; background: #FFF; border: 8px solid #FFF;"><div style="height: 100px; text-align: right; padding-bottom: 10px; background: url('images/newsletter/images/news-header.jpg') no-repeat left top;"><h1 style="font-size: 24px; line-height: 28px; margin: 0; padding: 40px 10px 0 0;">Sawyer's Martial Arts<br />January 2013 Newsletter</h1></div></div><hr>]]></description>
    <pubDate>Thu, 10 Jan 2013 16:54:00 -0500</pubDate>
    <dc:creator>admin</dc:creator>
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    <title><![CDATA[Student Spotlight: Logan Orschel]]></title>
    <link>http://www.sawyersmartialarts.com/blog/student-spotlight-logan-orschel.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/student-spotlight-logan-orschel.html</guid>
    <description><![CDATA[<p><img src="http://www.sawyersmartialarts.com/images/blog/student-orschel.jpg" style="border: none;" height="240" width="590" /></p>
<p>Student spotlight is aimed at learning more about our students and classmates. This months spotlight is on Logan Orschel, a green belt in our youth class. Click read more to read about Logan.</p><hr>]]></description>
    <pubDate>Mon, 31 Dec 2012 16:28:00 -0500</pubDate>
    <dc:creator>admin</dc:creator>
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    <title><![CDATA[First Federation Challenge]]></title>
    <link>http://www.sawyersmartialarts.com/blog/first-federation-challenge.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/first-federation-challenge.html</guid>
    <description><![CDATA[<p>Our first tournament <span style="font-family: georgia,serif;" face="georgia, serif">Federation Challenge </span>of 2013 is approaching. It will be held on Sunday, January 20, 2013 at Holy Cross High School in Waterbury.</p>
<p>Please make note of the new location: Holy Cross High School is the same location where our annual Connecticut Yankee Nationals Open Tournament is held.</p>
<p>We are very excited that our first event for the year will be at this new venue. <a href="http://www.cheezictsd.com/SPARWEAP.13%20registration.pdf" target="_blank"><span style="color: #6666cc;" color="#6666cc">Tournament divisions</span></a> for this event (sparring and weapons) have been streamlined, so please make a note of the appropriate divisions for you and your students. </p><hr>]]></description>
    <pubDate>Tue, 11 Dec 2012 15:21:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Newsletter December]]></title>
    <link>http://www.sawyersmartialarts.com/blog/newsletter-december.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/newsletter-december.html</guid>
    <description><![CDATA[<div style="width: 600px; height: 100px; text-align: right; padding-bottom: 10px; background: url('images/newsletter/images/news-header.jpg') no-repeat left top;"><h1 style="font-size: 24px; line-height: 28px; margin: 0; padding: 40px 10px 0 0;">Sawyer's Martial Arts<br />December 2012 Newsletter</h1></div><!-- Begin Newsletter --><div style="width: 600px; clear: both;"><h2 style="margin: 0; padding: 5px; font-family: Georgia; color: #b82025; font-style: italic;">Pre:</h2><p style="margin: 0; padding: 5px 5px 15px 5px; font-family: Arial; font-size: 15px;">Welcome to the first online newsletter for Sawyer's Martial Arts! We've put together a variety of articles and topics to share with you in this opening issue. With your input and support, we hope to release additional newsletters. <br />Our goal is to help keep you informed on school, federation, student and community news. <br />If you have any suggestions or comments, please let us know!</p></div><hr>]]></description>
    <pubDate>Sat, 08 Dec 2012 13:19:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Student Spotlight: Ben Vrabel]]></title>
    <link>http://www.sawyersmartialarts.com/blog/student-spotlight-vrabel.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/student-spotlight-vrabel.html</guid>
    <description><![CDATA[<p><img src="http://www.sawyersmartialarts.com/images/blog/spolight-ben-v.jpg" style="display: block; margin-left: auto; margin-right: auto;" height="240" width="590" /></p>
<p>Student spotlight is aimed at learning more about our students and classmates. This months spotlight is on Ben Vrabel, a green belt in our youth class. Click read more to read about Ben.</p><hr>]]></description>
    <pubDate>Mon, 03 Dec 2012 10:53:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Our Newest Black Belt]]></title>
    <link>http://www.sawyersmartialarts.com/blog/newest-black-belt.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/newest-black-belt.html</guid>
    <description><![CDATA[<p>On Friday, November 30th, Master Hinman took Sawyer's Martial Arts student Zenon Kowalski down to Federation Headquarters where he tested for his first degree black belt.</p>
<p>Mr. Kowalski performed exceptionally well in his forms and sparring showing great technique and control. We are please do announce that Mr. Kowalski passed with great success. Please welcome and congratulate him as our newset black belt, number 2336!</p>
<p><a class="ceebox" href="http://www.sawyersmartialarts.com/images/blog/2012-11-30 20.13.19.jpg"><img src="http://www.sawyersmartialarts.com/images/blog/2012-11-30_20.13.19_thumbnail.jpg" style="border: none; padding: 5px;" height="320" width="192" /></a><a class="ceebox" href="http://www.sawyersmartialarts.com/images/blog/2012-11-30 20.31.16.jpg"><img src="http://www.sawyersmartialarts.com/images/blog/2012-11-30_20.31.16_thumbnail.jpg" style="border: none; padding: 5px;" height="320" width="192" /></a><a class="ceebox" href="http://www.sawyersmartialarts.com/images/blog/2012-11-30 20.32.22.jpg"><img src="http://www.sawyersmartialarts.com/images/blog/2012-11-30_20.32.22_thumbnail.jpg" style="border: none; padding: 5px;" height="320" width="192" /></a></p><hr>]]></description>
    <pubDate>Sat, 01 Dec 2012 15:13:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Black Belt Spotlight: Master Sawyer]]></title>
    <link>http://www.sawyersmartialarts.com/blog/black-belt-spotlight-master-sawyer.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/black-belt-spotlight-master-sawyer.html</guid>
    <description><![CDATA[<p><img src="http://www.sawyersmartialarts.com/images/blog/spotlight-msawyer.jpg" style="display: block; margin-left: auto; margin-right: auto;" height="240" width="590" /></p>
<p>The Black Belt Spotlight is aimed to help you get to know your instructors and black belts a little more. It only seems right that the first spotlight focus on the person responsible for Sawyer's Martial Arts, Master Sawyer. Click "read more" to continue reading</p><hr>]]></description>
    <pubDate>Fri, 30 Nov 2012 12:20:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[2013 Awards Banquet Information]]></title>
    <link>http://www.sawyersmartialarts.com/blog/2013-awards-banquet-information.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/2013-awards-banquet-information.html</guid>
    <description><![CDATA[<p>With the close of the 2012 Cheezic Tang Soo Do competition season, competitors will soon be receiving invitations to the annual Federation awards banquet. This year, the banquet will be held on Sunday, February 10, 2013 at the Aqua-Turf Club in Plantsville, Connecticut at 12:00 p.m.<br /> <br /> This year’s theme is “Breaking” highlighting the Kyuck Pa aspect of our Cheezic Tang Soo Do Karate curriculum. A self-esteem and confidence building practice, it is both a physical and mental discipline practiced by students of all ages.<br /> <br /> Students from our Federation dojangs will demonstrate their breaking skills at this year’s event.<br /> <br /> Purchase tickets ($45 each) by printing the following registration form and return to Grandmaster Cheezic before January 10, 2013.<br /> <br /> <a rel="nofollow" href="http://www.sawyersmartialarts.com/docs/2013-awards-banquet.pdf" class="bbcode_url">**2013 Banquet Registration Form**</a><br /> <br /> <b>Parties interested should contact Master Hinman ASAP so we can get a group table.</b></p><hr>]]></description>
    <pubDate>Mon, 26 Nov 2012 15:24:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[5 Reasons To Have an SMA Account]]></title>
    <link>http://www.sawyersmartialarts.com/blog/reasons-account.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/reasons-account.html</guid>
    <description><![CDATA[<p>Students, Parents! If you haven't sign up for a Sawyer's Martial Arts (SMA) account yet, you're missing out</p>
<h2>1) Access to videos of Forms and One Steps to help with practicing!</h2>
<p>Not everyone has a computer right next to an open area to workout. So we've been updating all of our video content to work with mobile tablets, smart phones and of course laptops to help make practicing easier no matter where you you have room. We have more content planned as well!</p>
<h2>2) Email notifications of announcements and storm closings.</h2>
<p>We all know this wonderful New England weather can change almost by the minute, which can make winter storms hard to predict. Anytime we have to close the school due to an emergency, we send out an email to our SMA account members to let them know.</p>
<h2>3) Online store for easy ordering.</h2>
<p>Did you know we have an online store for SMA account holders? You can order sparring pads, uniforms (even ones trimmed and patched), and pay monthly tuition. (OK so you don't need an account for the last one!) Orders placed by students can even get free shipping on their order when shipped to the school.</p>
<h2>4) Comment on and rate photos, news posts, events and more</h2>
<p>Just about every page has a little comments field that you can use to share your opinion, ask a question, or interact with other users. You can even rate most photos and posts.</p>
<h2>5) Dojang rules, curriculum and student articles and more</h2>
<p>We have lots of great articles for SMA accounts only that include Dojang rules, Tang Soo Do Tenants, updated curriculum, practicing and tournament guides! We always working on more, so it's only getting better.</p>
<h2>It's FREE!</h2>
<p>Ok so maybe that's not reason, but SMA accounts are free for students, parents, and all of our martial arts friends. (Only active students/parents will be able to view forms and one-step videos).</p>
<p>If you haven't already, <a href="http://www.sawyersmartialarts.com/register.html">click here</a> to sign up for your free SMA account.</p><hr>]]></description>
    <pubDate>Wed, 21 Nov 2012 09:41:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[2012 Tournament Results]]></title>
    <link>http://www.sawyersmartialarts.com/blog/2012-tournament-results.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/2012-tournament-results.html</guid>
    <description><![CDATA[<p>The division points have been tallied and the results are in for the 2012 Cheezic Tang Soo Do Federation Tournament Challenge. This year had one of our strongest showings of Sawyer's Martial Arts students. And they all performed remarkably! Every student who competed was able to secure a final rank in at least one of their divisions.</p>
<p>The Federation awards banquet is scheduled for February 2013. Master Hinman will have a sign up sheet at the dojang for students, parents, friends and family that are interested in attending and receiving honors for their hard work.</p>
<p>Here are the results for Sawyer's Martial Arts:</p>
<table align="center" border="2" cellpadding="10" cellspacing="0">
<tbody>
<tr>
<td colspan="4">2012 Cheezic Tang Soo Do Federation Results</td>
</tr>
<tr>
<td>Name</td>
<td>Sparring</td>
<td>Forms</td>
<td>Weapons</td>
</tr>
<tr>
<td>Logan Orschel</td>
<td> </td>
<td>3rd</td>
<td> </td>
</tr>
<tr>
<td>Emma Vrabel</td>
<td>2nd</td>
<td>3rd</td>
<td> </td>
</tr>
<tr>
<td>Josh Bishop</td>
<td> </td>
<td>3rd</td>
<td> </td>
</tr>
<tr>
<td>Max Wylie</td>
<td>1st</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Waylon Wylie</td>
<td>2nd</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Zenon Kowalski</td>
<td>1st</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Sam Beadle</td>
<td>3rd</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Jeremy Welcome</td>
<td>2nd</td>
<td> </td>
<td>2nd</td>
</tr>
<tr>
<td>Colin Welcome</td>
<td> </td>
<td>2nd</td>
<td> </td>
</tr>
<tr>
<td>Jill Goldfarb</td>
<td>1st</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Taylor Fluckiger</td>
<td>2nd</td>
<td> </td>
<td> </td>
</tr>
<tr>
<td>Jess Johnson</td>
<td>3rd</td>
<td>1st</td>
<td> </td>
</tr>
<tr>
<td>Dan Hinman</td>
<td>1st</td>
<td>2nd</td>
<td> </td>
</tr>
</tbody>
</table>
<p></p>
<p>We are very proud of our students. It takes extra courage and discipline to compete and match your martial arts skills against your peers.</p><hr>]]></description>
    <pubDate>Tue, 20 Nov 2012 23:44:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[October Belt Test photos online!]]></title>
    <link>http://www.sawyersmartialarts.com/blog/october-belt-test-photos-online.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/october-belt-test-photos-online.html</guid>
    <description><![CDATA[<p>Photos from our October 25th Karate Belt Test are now online for viewing.<br /><br />Great job to everyone who came and tested! Their family and friends were there in numbers watching and supporting them. Comments and praise were heard around the room for each student.<br /><br />Photos from the event can be found on our website gallery <a href="http://www.sawyersmartialarts.com/gallery.html?p5001_sectionid=32">here.</a></p>
<div class="thumb_img"><a href="http://www.sawyersmartialarts.com/gallery.html?p5001_sectionid=32&amp;p5001_imageid=1202"><img title="IMG_5413" src="http://www.sawyersmartialarts.com/plugins/media_gallery/images/2012-archive/2012-10-25-Test/tb_1202.jpg" height="116" width="175" /></a> <a href="http://www.sawyersmartialarts.com/gallery.html?p5001_sectionid=32&amp;p5001_imageid=1194"><img title="IMG_5443" src="http://www.sawyersmartialarts.com/plugins/media_gallery/images/2012-archive/2012-10-25-Test/tb_1194.jpg" height="116" width="175" /></a> <a href="http://www.sawyersmartialarts.com/gallery.html?p5001_sectionid=32&amp;p5001_imageid=1184"><img title="IMG_5470" src="http://www.sawyersmartialarts.com/plugins/media_gallery/images/2012-archive/2012-10-25-Test/tb_1196.jpg" height="116" width="175" /></a></div>
<p><a href="http://www.sawyersmartialarts.com/gallery.html?p5001_sectionid=32"><br /></a></p><hr>]]></description>
    <pubDate>Sun, 18 Nov 2012 15:03:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[4th Federation Challenge Results]]></title>
    <link>http://www.sawyersmartialarts.com/blog/federation-challenge-results.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/federation-challenge-results.html</guid>
    <description><![CDATA[<p>On Sunday, November 11, 2012, Sawyer's Martial Arts students competed at the fourth and final Cheezic Tang Soo Do Federation Challenge. This tournament was for Breaking and Forms competition only. Our students only competed in forms. However, they all performed exceptionally and each took home trophies.</p>
<p><img src="http://www.sawyersmartialarts.com/images/blog/2012-4th-tournament-group.jpg" style="display: block; margin-left: auto; margin-right: auto;" height="476" width="476" /></p><hr>]]></description>
    <pubDate>Tue, 13 Nov 2012 21:19:00 -0500</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Storm Sandy Closing]]></title>
    <link>http://www.sawyersmartialarts.com/blog/storm-sandy-closing.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/storm-sandy-closing.html</guid>
    <description><![CDATA[<p>Due to the weather forecast for this week, we will be cancelling classes on Monday, October 29th. There will still be no classes on Halloween, October 31st.</p>
<p>The planned Halloween Class will be moved to Nov 1st from 6PM to 7:15PM pending weather and power.</p>
<p>We hope everyone stays safe, warm, dry, and with power.</p><hr>]]></description>
    <pubDate>Sun, 28 Oct 2012 18:28:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[Grands at Nationals!]]></title>
    <link>http://www.sawyersmartialarts.com/blog/grands-nationals.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/grands-nationals.html</guid>
    <description><![CDATA[<p>This past Sunday, October 7th, students and instructors from Sawyer's Martial Arts competed in Grand Master Cheezic's 48th CT Yankee Nationals. Along with SMA, a CTSD team from St. Louis University flew in to train and compete on Sunday.</p>
<p>On the Friday before the tournament a special Black Belt test was held for SLU student Shaun Black, who excelled at each stage presented. The rest of the weekend consisted of celebrations and training for Sunday.</p><hr>]]></description>
    <pubDate>Thu, 11 Oct 2012 16:48:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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    <title><![CDATA[October 2012 Belt Test Scheduled]]></title>
    <link>http://www.sawyersmartialarts.com/blog/october-2012-belt-test-scheduled.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/october-2012-belt-test-scheduled.html</guid>
    <description><![CDATA[<p>Our fall belt test has been scheduled for Thursday, October 25th, 2012 at 6PM.</p>
<p>Students will be informed a head of time if they will be testing and our instructors will ready them accordingly to ensure they will succeed.</p>
<p>If you have any questions please contact Master Sawyer or Master Hinman, or check our <a href="http://www.sawyersmartialarts.com/events.html?p5013_action=displayeventdetails&amp;p5013_eventid=68">events</a> or <a target="_blank" href="https://www.facebook.com/sawyersmartialarts">Facebook page</a> for more details.</p><hr>]]></description>
    <pubDate>Tue, 02 Oct 2012 14:17:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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  <item>
    <title><![CDATA[Special Halloween Class]]></title>
    <link>http://www.sawyersmartialarts.com/blog/special-halloween-class.html</link>
    <guid>http://www.sawyersmartialarts.com/blog/special-halloween-class.html</guid>
    <description><![CDATA[<p><span style="font-size: 1.5em;"><b><span style="color: orange;"><img src="http://www.sawyersmartialarts.com/images/halloween-2012.jpg" style="float: right;" height="291" width="294" />Happy Halloween!</span></b></span><br /> <br /> Students bring a friend and wear your Halloween costumes to our Kids class for a fun class of kicks, punches, and a ghoulish surprise or two!<br /> <br /> Class will start promptly at 6PM so try to come a few minutes early.<br /> <br /> Please do not wear any costume items that might distract or cause safety issues. E.g. no capes or loose fitting full face masks.<br /> <br /> Because Halloween falls on a Wednesday this year, there will be no kids or adult classes on October 31st.</p><hr>]]></description>
    <pubDate>Mon, 01 Oct 2012 14:17:00 -0400</pubDate>
    <dc:creator>Sawyer&#039;s Martial Arts</dc:creator>
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