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In today’s competitive world, martial art training provides you with mental benefits as well as a healthier, less stressful lifestyle. Our training regimen develops self awareness, self assurance and self confidence.
You don’t need unusual physical skills, just the desire to develop martial art skills and a positive self image.
Our classes are relaxed and rewarding, and our instructors are helpful and supportive.
Designed for both teens and adults, with no previous training required.
As a traditional martial art, part of Tang Soo Do involves learning sets of movements and techniques called forms.
Forms reinforce the techniques you learn while training and provide a foundation for growth. These forms require both focus and discipline to master.
Adults learn forms as part of their training at Sawyer’s Martial Arts. Forms promote strong fundamentals, technique, balance, speed, and power as well as a great cardio work out.
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